Showing posts with the label landmine
Landmine Exercises

Landmine Exercises

By Joe Post a Comment
Many people lack the requisite thoracic extension scapular upward rotation andor tissue quality to… Read more Landmine Exercises
Landmine Exercises For Core

Landmine Exercises For Core

By Joe Post a Comment
The landmine pinch press is a great exercise for mimicking plate pinch presses. Hold the collar of… Read more Landmine Exercises For Core