Ab Exercise For Love Handles

Start with your feet shoulder-width apart and your knees slightly bent. Stand straight in front of a weight rod with both your feet distanced at a hip-width.

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Keep your abs tight and move fast.

Ab exercise for love handles. The Best Exercises for Love Handles. Start with your feet shoulder-width apart. Were not just working the booty in this hourglass program weve gotta work on those abs abs abs of yours.

Enjoy the workout program and please do drop a li. Stand while holding a dumbbell with both hands in front of your midsection. Bring your arm up and diagonally across your body.

Cross one foot behind the other and bend both knees to lower into a skater lunge dropping your back knee until its directly behind your front heel. This is episode 2 of my new Hourglass Program. In the love spirit naturally I had to do a video on love handles Try these moves that will target tone that hard to reach area of.

Deadlift is one of the best full-body exercises for love handles in males. This exercise targets your obliques core glutes abs back quadriceps hamstrings and arms. This abs workout video targets your love handles and help you to lose that muffin top and get you closer to g.

With a weight in your hand start with your arm across your body holding the weight with both hands next to the opposite hip. Here are the steps to do a deadlift correctly. Twist 90 degrees to the right then 180 degrees to your left.

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